Stages of Grief

Losing a loved one is never easy, whether they were old or young, you’re never really prepared to say good-bye. Going through the stages of grief can help you cope with the mixed emotions that you may be feeling and help you get to a place of acceptance with the loss. We have outlined the different stages of grief, from denial all the way through acceptance, this way if you or a family member is struggling with the loss, you can offer the right support.

Losing someone is never easy, but over time it will get easier and there are some tips to help you to cope with your feelings. Whether you talk to a therapist, find a creative way to express yourself, or start and keep a routine to help ease your mind – the healing process will begin. We offer our deepest sympathy and condolences to you and your family during this difficult time, but hopefully you can remember the good times of your loved ones and reflect on their life and smile.

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